Let’s work together…

Outside my 1:1 work as a therapist, I support individuals and organizations through public speaking, consulting, and the facilitation of retreats, workshops, groups, and events.

As a Navy veteran, I specialize in guiding career transitions, leadership development, and reintegration into civilian life. I offer bold, soulful support for anxiety, stress, and communication—helping individuals and teams grow with clarity, resilience, and heart.

With a background in somatic-based, trauma-informed therapy and years of experience in both clinical and communal spaces, I bring grounded presence, practical tools, and deep care to every room I enter.

Whether I’m leading a retreat in the forest, facilitating a workshop on burnout recovery at a center, consulting with a team navigating change, or consulting with a fellow provider to ensure best practices and a decolonized approach, my work is anchored in nervous system literacy, authenticity, and relational repair.

In a world that often values performance over presence, I hold space for people to slow down, reconnect, and come home to themselves.

Public speaking

Available for keynotes, panels, conferences, and community talks. Topics include:

  • Trauma-Informed Leadership

  • Embodied Communication

  • Healing from Religious Trauma

  • Mental Health in Marginalized Communities

  • Navigating Career Transitions with Integrity

  • Creating Nervous-System Friendly Workplaces

  • Spirituality After Trauma

  • Coming Out Later in Life

  • Embracing Neurodivergence in a Neurotypical World

  • Nature as Co-Regulator

  • The Intersection of Healing and Justice

  • Reclaiming Female Rage as Sacred Power

  • Being a Woman in a Man’s World: Redefining Gender & Power

  • Embodied Transitions: Guiding Women Through the Seasons of Menopause

  • Restoring Voice, Truth & Authenticity in a Culture of Suppression

  • Strength Training & Movement as Pathways for Healing Complex Trauma

Facilitation

I facilitate transformational experiences for individuals and teams that blend experiential learning with embodied practice. Themes include:

  • Burnout Prevention & Recovery

  • Authentic Expression & Identity Reclamation

  • Somatic Tools for Stress & Anxiety

  • Group Regulation & Collective Healing

  • Guided Meditation & Mindfulness Facilitation

  • Sound Healing & Restorative Sound Baths

  • Embodied Movement for Emotional Processing

  • Workshop & Retreat Facilitation

  • Guest Lectures at Retreats & Trainings

  • Nature-Based Practices for Grounding & Healing

  • Navigating Late-Stage Capitalism & Surfing the Paradigm Shift

Consulting

Drawing on my experience as a disabled Navy veteran and therapist, I support therapists + social workers, leaders, educators, and mission-driven teams with:

  • Reintegration & Career Transition Support

  • Trauma-Informed Practices in the Workplace

  • Building Brave, Inclusive Cultures + Workplaces

  • Clinical consultation for therapists, social workers, and healing professionals seeking support with any of the following: Ethical decision-making grounded in professional codes and best practices, safety planning for clients at elevated risk, suicide risk assessment and prevention, navigating complex clinical presentations, identifying countertransference, scope of practice, referral needs, and ensuring alignment with legal and professional responsibilities.

Why work with me?

I know what it means to hold paradox: to serve systems and challenge them. To carry grief and still lead. To feel fear and show up with heart anyway. I bring that depth into every room I enter—blending clinical insight with a deeply human touch. My facilitation style is clear, invitational, and gently provocative. I ask the questions that move people inward and forward.

Let's do this!

Let's do this!

Interested in working together? Fill out some info and we will be in touch shortly! I am excited to hear from you!